Tired of Feeling Sluggish, Bloated
& Just... Off?
Snap Out Of Your Rut!
We've Got Your Food & Fitness "Bounce Back" Blueprint
+press play on this video - see what's inside*
A simple, real-life plan designed for busy women over 40 who want to:
Lose 4-7lbs & Gain 'Toddler Level' Energy
Kick Sugar Cravings For Good & Tell Bloat Buh-Bye
Have Food & Fitness Clearly Done-For-You
Get Back Into a Routine - Without Carving Out Hours To Do It
Need proof? We've Got Plenty...
What's Inside - because you deserve results.
✨ 7-Day Meal Plan & Recipes - Simple, delicious meals that fuel you (and don't take forever to make!)
✨ Easy-to-Follow Workouts - Short effective, and designed for a busy schedule (no gym required!)
✨ Grocery List & Meal Prep Guide - Stress-free grocery shopping & meal prep tips to set you up for success.
Your Dungeon Masters! j/k we're nice
Lauren Valentino & Taylor Banford
Hey, we're Lauren and Taylor, and we don't just hand you a menu and set you loose.
Why?
Because that sh*t doesn't work! We know a thing or two, between the IFBB Figure Pro stage and airing on The Food Network Cake Wars [twice] the two of us have plenty of time flexing or skills in the spotlight.
We know a foolproof plan... wins!
Our plan provides consistent belly-fat-melting recipes that are easy to make, gimmick-free, and taste like they were created by a chef. Because they were!
Meanwhile, our workouts will have you sporting toned arms, a tighter waist, and a lifted bubble booty your lover will have a hard time keeping their hands off.
We've spent A RIDICULOUS amount of time perfecting this process so you can hit the ground running and look better wearing less.
You don't have to work out alone anymore. You got this… and we got you!
Have Questions?
We Have an Answer!
Do I need to be a Gym member to do the workouts?
No! These workouts can be done anywhere with no equipment.
What if I have food allergies, or am a picky eater?
Girl, please! We have a whole page inside your guide with easy substitutes just for you!
What if I don't have a lot of extra time?
Tah! We don't either! We're busy working moms... we designed this program to maximize your minutes to results rendering activites.
Do you have gluten free, dairy free, or vegan options?
We are a gluten-free & dairy-free company. However, we do believe in using animal and plant-based protein!
© {Enter Year} Your Full Name or Brand Name Here. All Rights Reserved.